Weekly Healing Meditation
Releasing stress Balancing chakras Tuesday / 6:30 - 7:10 pm
- 30 Australian dollars$30
- Clarke Street
$30 per a session - On zoom Managing our mental health through breathing and releasing stress anxiety and working on our chakras. Chakras are the concentrated energy centre in human body. They feed energy back and forth between our physical, mental, emotional and soul bodies. They also feed energy out to others, and from other people to us. Regularly practicing chakra healing meditation is the most powerful way to balance the energy body such as your emotions and create vibrant health on every level. There are main chakras in our energy body - Crown, Third eye, Throat, Heart, Solar Plexus, Navel, Sacral/Sex and Base/Root. Each chakra has its own set of functions and is more specific in nature than the aura. The chakras are very interactive with our environment, the people around us and other dimensions. Function of Chakras: 1. Base/Root chakra - Strong survival instinct & skills, practicality, physical world focus, availability of physical resources, grounded approach, strong vitality & healthy energy, 2. Sacral/Sex chakra - Magnetism, attractiveness to others, ability & desire to create, ability to reproduce, healthy sexual performance, plenty of energy to feed the upper chakras, 3. Navel chakra - Good boundaries, good relationship with your own and other people's power, healthy regular bowels, ability to say no and mean it, 4. Solar plexus chakra - Self love and acceptance, courage, inner strength, assertiveness, non-attachment to things, warrior energy (peaceful warrior), ability to be successful 5. Heart chakra - Feeling love and joy, receptivity to energy healing, appreciation and gratitude, empathy, being able to give and receive love, access to development of the crown chakra and higher energy centres, 6. Throat chakra - Speaking what is true for you, communication skills, organisational and administrative skills, creativity which requires detail work, planning, studying, 7.Third eyes/Ajna chakra - alignment of your will, understanding abstract concepts and principles,the ability to exercise free will, quick overall grasp of situations, accurate perception, 8. Crown chakra - Beyond logic, knowing through direct understanding without being taught, centre of spiritual connectedness, divine love, access to other lives. I recommend at least once a month healing meditation to feel light, clear and balanced.
20 Clarke Street, Crows Nest NSW, Australia