Weekly Meditation Classes / Online

Tuesday nights : Stress relief, Relaxation, Reducing Anxiety, Wellness

  • 1 hour
  • 30 Australian dollars
  • Suite 104, 20 Clarke Street, Crows Nest

Service Description

Online classes Any enquiries, please contact me on christina@melinzkim.com.au Facilitator: Christina Kim, spiritual healer & registered architect Combined breathing techniques/pranayama, gentle healing, mindfulness, this classes are focused on our physical & emotional body, & mind to release tensions stress and anxiety. After the regular meditations, you will notice- 1. more relaxed and sleep better, 2. manage and reduce stress and anxiety, 3. better relationship at work and home, 4. accelerate self-care and wellbeing, 5. increase clarity, 6. increase productivity & performance and much more

Upcoming Sessions

Contact Details

christina@melinzkim.com.au

Level 1, suite 104 20 Clarke Street, Crows Nest NSW, Australia