Healing & Alignment - 5 Day (12-16 OCT)

Service Description

📣 A New Mindful Journey Begins This October 12-16, Time: 7:15 AM(AEST) starts Healing through the Physical Body → Energy Body → Mind → Soul → Divine/Source, using the V Diagram as a larger framework of consciousness. It also describes the energy body as involving chakras, meridians, aura and attachments, rather than treating chakras as the whole system. 5 Mornings of Healing: From Body to Soul Day Theme Morning meditation 1 — GROUND Physical Body Grounding, body awareness, breath, releasing physical tension and feeling safe/present 2 — CLEAR Energy Body Aura/energy awareness, gentle clearing, chakra balancing and restoring flow 3 — RELEASE Mind + Emotions Observe thoughts, beliefs, memories and emotions; release what no longer needs to be carried 4 — OPEN Heart + Soul Heart-centered meditation, compassion, receiving, inner light and connection with the deeper self 5 — ALIGN Soul • Space • Spirit Integrate physical, energy, mind and soul; connect upward to Source/Divine and finish with intention for daily life For a 20–25 minute morning session, I would give every day the same comforting rhythm: arrival/breath → grounding → day's healing meditation → silence/integration → intention/closing. And there's a beautiful progression hidden in this: Day 1 — I AM HERE Day 2 — I AM CLEAR Day 3 — I RELEASE Day 4 — I RECEIVE Day 5 — I ALIGN SOUL • SPACE • SPIRIT • ALIGN