1-1 LIFT& healing:
One on One session by appointment
The therapy incorporates energy work, meditation, counselling and mentoring in ways complementary to Western approaches to physical & emotional, mental wellness.
It is designed to
- improve your health, vitality and wellness,
- increase productivity,
- release stress and anxiety,
- heal relationships,
- assist you in finding more meaning & direction in life, and
- help you attain a great sense of peace, fulfillment, hopefulness and clarity.
Designing constructed environments that balance
humans' physical, emotional, and mental aspects is crucial to
creating high-performance and human-centric environments.
Join me in experiencing different zones within the workplaces to elevate employees' energy and motivations.
Group & Private
Regular meditation helps to manage stress, calm your mind and focus.
Tuesday nights Weekly: in-person
Wednesdays Weekly on zoom - time to be advised
Please send me an email if you would like to be on my email list
or make any enquiries.
GROUP meditation program:
Visioning & focusing on the areas of relationship, career, peaceful approaches to life, clear direction and accurate perception in a group.
Group by appointment
Harmony Architecture series
Ignite your spirit 1
Ignite your spirit 2
The workshops are designed to assist you to set goals and give a clarity on our everyday making decision